Looking to calm your mind while strengthening your body and increasing flexibility? Join Wendy Hill for a slow, flow vinyasa yoga class. You will focus on connecting movement with breath, while offering a variety of poses accessible to all levels of yogis in a creative, fun and nurturing space. We will journey through mindful poses building strength, flexibility and balance in the body and mind. You will leave feeling relaxed and restored!
When: Wednesday’s 7 - 8 pm from May 15th to June 26th Cost: $105 for the 7 week session Drop ins are welcome! $15 per class Registration: email wendygarnet@hotmail.com