Yoga with Wendy Looking to calm your mind while strengthening your body and increasing flexibility? Come join me for a slow flow vinyasa yoga class. We will journey through mindful poses building strength, flexibility and balance in the body and mind. You will leave feeling relaxed and restored!

When: Wednesday’s 6:30 - 7:30 pm

Sept 25 to Dec 11 Where: Togetherland Art Gallery

7628 St Margaret’s Bay Rd, Ingramport Cost: Full session $165 (one class free) $15 for drop-ins

Registration: email wendygarnet@hotmail.com